Friday, September 30, 2011

Cinnabon Shakeology

SO if you love cinnamon rolls like I do.... You are definitely drooling right now.....


Well I am about to ruin your day dream of this juicy little deliciousness. Did you know that the Classic Cinnabon Roll has 813 calories, 32g of FAT, 117 of CARBS, and 803g of sodium?!?!? I can only imagine what that is doing to your blood glucose levels. Maybe we should rename these DIABETES Makers.


It's no huge shocker, but it is a good reality check before ordering one of these suckers. 


I do have a MUCH healthier ,guilt free version, that your body will thank you for.  Here is my very own Cinnabon Shakeology recipe!






Recipe:
10 oz Unsweetened vanilla almond milk
1 tsp cinnamon
1 tsp vanilla extract
2 tbsp imitation butter flavor
2 tbsp light cream cheese ( this adds the frosting taste! YUM)
1 packet of Stevia or Truvia 
1/2-3/4 scoop Chocolate Shakeology
ice to desired thickness 


Blend. Serve. ENJOY!!!


* you can add crushed pecans on the top


This shake really does taste like a delicious cinnamon roll <3 I hope you love it! 




If you'd like to know more about Shakeology, please see my Shakeology tab at the top of the page or order from www.myshakeology.com/melissameans 

3 comments:

  1. Thanks, Kati!! I tested it out on my family and they all LOVED it! :)

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  2. What if I use vanilla shakeology... How do I adjust to retain the flavor

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