I've known Jen for years now, from church, at Heritage Family Fellowship, where my family goes and we went when we lived in Riverside and still consider our church!
Jen is a mommy to Taj Keoni who turned 3 this year! ( Isn't he a little stud?!)
After having Taj, she knew she needed to lose the 75 lbs she had gained during her pregnancy. After a year of walking and jogging, she dropped the weight and decided it was time to TONE-UP!

With encouragement from friends she decided to do her first fitness competition. She had a meal plan drawn up and worked her butt off!
Her transformation is nothing short of AMAZING!!!
Jen is an incredible example of hard work and determination!
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Jen placed 2nd at The Tournament of Champions 9/10/11 :) |
She says it best...
"For me, this journey has been about 3 years! It's not about being a size 2 or 110lbs.
It's about being healthy, overcoming your fears, and conquering your goals!"
"Remember, NO goal is too high and YOU ARE STRONGER THAN YOU THINK!"
"_with God all things are possible!"
Matthew 19:26
Thank you, Jen , for allowing me to share your amazing transformation and encouraging words! <3
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