Wednesday, October 12, 2011

"It's about being healthy,overcoming your fears, and conquering your goals!"


Meet Jen!


I've known Jen for years now, from church, at Heritage Family Fellowship, where my family goes and we went when we lived in Riverside and still consider our church! 

Jen is a mommy to Taj Keoni who turned 3 this year! ( Isn't he a little stud?!)

After having Taj, she knew she needed to lose the 75 lbs she had gained during her pregnancy. After a year of walking and jogging, she dropped the weight and decided it was time to TONE-UP!


She got some advice and direction from a friend, who happens to be a bodybuilder ( awesome) and started her journey to toning up and building a whole new her! 

With encouragement from friends she decided to do her first fitness competition. She had a meal plan drawn up and worked her butt off!

Her transformation is nothing short of AMAZING!!!  


Jen is an incredible example of hard work and determination! 
Jen placed 2nd at The Tournament of Champions 9/10/11     :)

She says it best...

"For me, this journey has been about 3 years! It's not about being a size 2 or 110lbs.

It's about being healthy, overcoming your fears, and conquering your goals!"

"Remember, NO goal is too high and YOU ARE STRONGER THAN YOU THINK!"

"_with God all things are possible!" 
Matthew 19:26


Thank you, Jen , for allowing me to share your amazing transformation and encouraging words! <3

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